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Showing posts with the label listening

October Reflection

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 Hi! We've made it to November. And for most of us that feels like a feat. For most of us too, it also feels like we're *still* in the middle of whatever this is.  This, 2020... But here we are, at a different place than we were one month ago, one day away from a national election. Deep breaths everyone. I've been inspired by author and podcaster Emily P. Freeman to engage in a little reflection practice before we timidly set foot in yet another month. She says, " Intentional reflection is a way to bare witness to your own life. " And, " One common mistake we make when we have the desire to make good decisions is that we try to peer into the future to discover what it might hold, what the outcomes we want to achieve are, and what roadblocks we wish to avoid. The only problem is that the future hasn't happened yet, so how can it possibly teach us? Instead of looking ahead and guessing about outcomes, there's something to be said for looking back and ga...